top of page
Querina Duan
Admin
More actions
Profile
Join date: Apr 7, 2020
Posts (2)

Jan 8, 2024 ∙ 2 min
Yoga Poses for Back Pain
As we get older, it becomes more necessary to stretch and more importantly, get into the habit of stretching. Whether you’re a beginner...
21
0

Dec 31, 2023 ∙ 2 min
5 Effective Stretches for Upper Back and Shoulder Pain
The most common complaint that brings people into the studio is shoulder or upper back pain. Whether due long hours at a desk, poor...
17
0
bottom of page