THE STUDIO

289 Grove Street, 2nd Floor
Jersey City, NJ
Door on Left

Conveniently located in downtown Jersey City, just two blocks from the Grove Street PATH station.

A Boutique Experience:
As a small, private studio with a single practitioner, we provide undivided attention to each client. Please note that we can only accommodate one session at a time to ensure the highest level of personalized care.

By Appointment Only:
Our services are exclusively available by appointment—walk-ins are not accepted.

QUERINA DUAN LMT, MMP, DFS

Owner, Licensed Massage Therapist, Medical Massage Practitioner, Deep Feet Specialist

A Message from the Owner

"It is an honor to practice a profession that I wholeheartedly believe in. This is an integral part of why my sessions are so different from another practitioners-- I am committed to the art and science of my craft, and I endeavor that you leave better than you arrived.

Massage and Prosper is a vision realized of a studio that offers chronic pain management, orthopedic and myofascial based massage services with spa elements. We are a medical massage studio at our core and you will not find Swedish massage on our menu.

It’s a culmination of my experience at Midtown Manhattan Medical (a medical massage practice in collaboration with physical therapists and chiropractors-all located on one floor) and the luxuries of your local Aveda spa.

Since we opened in 2019, our aromatherapy has always been included, free of charge, with your session to be enjoyed on a heated, warm table and fresh linen to deliver a sense of relaxation and even joy.

My integrative massage sessions can truly transform a person after 90 minutes of stretching, tissue manipulation and cold/heat therapy to 'seal in the work' on a physical, mental and emotional level --in that order. These benefits are achieved through non-invasive approaches that are almost immediately effective and enduring with frequency in sessions.

I firmly advocate that massage is as vital as sleep or exercise--it should be part of your monthly routine to support your lifestyle and wellness goals.

To make routine care more accessible, I created The Prosper Club Membership. Designed to meet the needs of treatment plans, injury rehabilitation, bodybuilding, and strength training, this membership program has been a cornerstone of my studio since its inception. It continues to integrate into many of my clients' self-care practices because it truly works.

At Massage and Prosper, my signature Integrative Deep Tissue session combines the most effective pressue and techniques, intuitively tailored to each client’s needs. This session integrates (but is not limited to) deep tissue, myofascial release, sports massage, and orthopedic modalities for the best possible results.

Located two blocks from the Grove Street PATH, the studio is filled with natural, healing sunlight—a reflection of the care and warmth you’ll find here. As a Jersey City native of 35 years, I am proud to offer my community of diverse, dynamic, and hardworking people a local wellness space they can count on.

Whether you’re seeking relief, relaxation, or rejuvenation, I’m here to help.

I look forward to welcoming you in!

Querina Duan LMT, MMP, DFS

*Available Mon, Weds, Fri and Sun
*Member discounts via The Prosper Club Membership

Vera Dow LMT

Available Saturdays Only

Vera currently holds a license for therapeutic massage and bodywork in the state of New Jersey and has been practicing her craft for the last seven years. She specializes in targeted deep tissue, trigger point therapy and firm Swedish massage. Vera is intuitive, and creates sessions based on the needs of the client. Vera is also a certified level one reiki practitioner and a registered yoga instructor. Vera works in behavioral health care as well and enjoys incorporating mental health exercises and self-care into her massage practice. When she isn’t working, she enjoys going to see live music, eating good food, and spending time with loved ones.