289 Grove Street, 2nd Floor
Jersey City, NJ
Door on Left

Located in downtown Jersey City, two blocks away from Grove Street Path.

Available from 12pm-7pm by appointment only.



Massage and Prosper is a vision realized of a studio that offers chronic pain management, medical, orthopedic and myofascial massage services with spa elements.

It’s a culmination of my experience at Midtown Manhattan Medical (a medical massage practice in collaboration with physical therapists and chiropractors) and the luxuries of your local Aveda spa.

Chronic pain management for conditions such as fibromyalgia, lupus, sciatica, carpal tunnel syndrome, an injury or even the demands of your desk job or toddler do not have to be found under harsh office lights with sticky, disposable wax linens anymore. 

They can be received with your choice of aromatherapy on a heated, warm table with fresh linen to deliver a sense of relaxation and even joy.

Vice versa, some days you need a bit more than your usual Swedish or Sports massage and it’s very hard to find therapists that can release muscles from a stiff neck properly or provide careful but effective relief from piriformis syndrome in a spa setting. In my experience, it’s hit or miss and quite disappointing and a waste of money when it’s the latter.

It’s incredible to say Massage and Prosper can deliver just what you need that day. 

I’m so proud to offer the standard spa massages such as Swedish, Deep Tissue, Hot Stone, Sports alongside a myofascial and orthopedic menu. To meet the costs of sessions for treatment plans, rehabilitation for injuries, body building and strength training, I also offer a Membership plan that is tough to beat!

You’ll find the studio two blocks from Grove Street Path and naturally lit with wonderful, healing sunlight and the practitioners professional, friendly, caring and most importantly, happy to do what we do!  

As a Jersey City native of over 30 years, I am thrilled to offer the people of this dynamic, hardworking and diverse city a local wellness space they'll love!

I look forward to welcoming you in!

Querina Duan LMT, MMP



Owner, Licensed Massage Therapist, Medical Massage Practitioner

It's an honor to practice a profession that I wholeheartedly believe in. Massage truly transforms a person after 90 minutes of stretching, tissue manipulation and cold/heat therapy to "seal in the work" on a physical, mental and emotional level --in that order. These benefits are achieved through non-invasive approaches that are almost immediately effective and enduring with frequency in sessions. More than ever, we are looking at how we treat our bodies, what we consume, what we do or don't do. I recommend massage is as vital as sleep or exercise and should be on your to do list at least every month to keep up with your lifestyle demands. I endeavor to serve every guest with a fulfilling session every time. 

I offer an Integrative-Deep Tissue session to my clients- an intuitively, tailored experience culminating the most effective pressure and techniques ranging from (but not limited to) deep tissue, myofascial, sports and medical modalities to offer the best possible results.

*Available Mondays, Wednesdays, Saturdays and Sundays

*Member discounts via The Prosper Club Membership 



Licensed Massage Therapist

Hi, I'm Michelle! I have been a massage therapist for ten years now. When I'm not in the studio, I enjoy traveling and playing the piano.  I hope to see you soon!

*Available Mondays, Tuesdays and Wednesdays

*Accepting Venmo only